Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Sunday, October 04, 2009

On World Vegetarian Day 2009, US WIC nutrition program expands to cover fruits, vegetables

  ~~ Maynard S. Clark: http://Maynard.Clark.GooglePages.com
QuantcastAn internationalist view:


Quantcast

An internationalist view:

"From New York to Kabul, we need to have the vegetables;
From Boston to Beirut, we need to have the fruit."
2001, Vegan Global Reflections on Peace and Rightful Human Moral Claims

  ~~ Maynard S. Clark: http://Maynard.Clark.GooglePages.com


WIC nutrition program expands to include the purchase of health-supporting, life-sustaining, disease-fighting high-fibre phytochemical-rich fruits and vegetables


These changes in the supplemental US food package better reflect the US Federal government's dietary guidelines.

Vouchers also can be used to buy whole grains, canned beans, baby food, and tortillas.


By Mary MacVean October 1, 2009

Beginning today (World Vegetarian Day), women and children who receive food vouchers through the federal government's WIC program will be able to use them to buy fresh fruits and vegetables.

"It's a really welcome change," said Gail Harrison, a public health professor at UCLA who was on the national Institute of Medicine panel that recommended the revisions to the Special Supplemental Nutrition Program for Women, Infants and Children -- the first major change in the program since it began in the 1970s. "The supplemental food package contributes a very substantial share of dietary intake, and so making it healthier is all to the good."

Added Laurie True, executive director of the California WIC Assn.: "We're in seventh heaven. We've been pushing for this for 20 years."

A typical family will get $14 a month for produce alone, True said by phone Wednesday. That breaks down to $6 for children; $8 for pregnant women and mothers of children 5 and younger; and $10 for mothers who are exclusively breast-feeding.

The changes, instituted by the U.S. Department of Agriculture, which runs the program, better reflect the federal government's dietary guidelines.

WIC predated the guidelines by several years and, because it was established at a time when hunger and anemia were problems, had emphasized consumption of calcium, iron, vitamins A and C, and protein. The revisions reflect today's problems: obesity and attendant diseases such as diabetes.

The changes also will allow recipients -- more than 8 million low-income pregnant women, new mothers and young children -- to use WIC funds for whole grains, canned beans, baby food and tortillas.

Previously, recipients could buy infant formula and cereal, eggs, milk, juice, peanut butter and dried beans. Nursing mothers could buy fresh carrots for their vitamin A content.

The new provisions reduce the allotments for some dairy products and juice.

Congress funds WIC annually, with $6.86 billion in fiscal 2009; the changes don't increase the program's costs.

Pina Hernandez, the outreach manager for the Public Health Foundation Enterprises WIC Program, which provides WIC services to 316,000 people in Los Angeles and Orange counties, said families would continue to receive about $60 a month in vouchers, but the mix of foods would shift.

Families are eager for the change because of the high cost of produce compared with other foods, she said.

Added True: "We have little kids who have never tasted broccoli, have never seen brown rice. . . . The issue is not just ignorance; the issue is cost and access."

All stores -- major supermarkets, corner stores, shops operating exclusively for WIC recipients -- that want to take part in the program will have to stock produce and whole grains, True said. That's 4,700 vendors in California.

A UCLA study, published last year in the American Journal of Public Health, found that "if you add vouchers for fruits and vegetables that they get used and used wisely," Harrison said.

Overall, few Americans are eating enough fruits and vegetables, said a Centers for Disease Control and Prevention survey released Tuesday.

In the report, the CDC said that 14% of adults and 10% of adolescents were eating the recommended amounts of both fruits and vegetables -- not including French fries -- for their age and size. The recommended amount is two servings of fruit and three servings of vegetables per day.

mary.macvean@latimes.com

Copyright © 2009, The Los Angeles Times

Thursday, September 03, 2009

No beef with Julia’s kitchen: Her home’s new owner lacks the bone appetite


No beef with Julia’s kitchen

Her home’s new owner lacks the bone appetite

Lisa Landsverk and her daughters Rachael (left) and Teymura are among the new inhabitants of Julia Child's former house.
Lisa Landsverk and her daughters Rachael (left) and Teymura are among the new inhabitants of Julia Child's former house.(Essdras M Suarez/ Globe Staff)
By Billy Baker Globe Correspondent / August 31, 2009

CAMBRIDGE, Massachusetts, USA -
They are known for their love of cats.  At least they had that much in common.

But Lisa Landsverk, the new owner of the grand Victorian home on Irving Street in Cambridge where Julia Child, the doyenne of la cuisine bourgeoise, lived, cooked, and warbled for 43 years, has brought a bit of her own personality to the place.

Take the painting of the cow.

“Nobody says when I grow up I want to be a hamburger,’’ the painting’s caption reads.
Yes, the matriarch of Child’s former kitchen is an animal-rights activist and a vegetarian. “It’s a bit ironic,’’ Landsverk said, in an understatement.

What’s more, Landsverk is not what you would call a foodie. She likes to make simple things for dinner: pasta, burritos, reservations. But in the month since Landsverk and her husband, Harvard Law School professor Michael Klarman, moved into Child’s former home near the Harvard campus, they have found themselves the accidental caretakers of what has become a bit of a destination for food tourists.

Due to a recent movie about her life, “Julie & Julia,’’ everything Julia Child is hot. The film, based on a 2005 book by blogger Julie Powell about her attempt to cook all 524 recipes in Child’s landmark “Mastering the Art of French Cooking’’ in a single year, has catapulted Child, who died in 2004, back into the spotlight.

Child’s 48-year-old book has shot to the top of the bestseller list.

With the Julia mania has come an odd sort of attention for Landsverk, a former lawyer, and her family.

There are the lurkers outside their windows, snapping pictures of the house; the person who left a stick of butter (Child’s favorite ingredient) on their fence post; and the reporter who knocked on their door to ask what it’s like to cook on the site of hallowed culinary ground.

“The truth is that we haven’t done much cooking since we moved into the place,’’ Landsverk said.

After a bit of hesitation, she agreed to allow the reporter in to change that.

The plan was simple: Make a couple of Child’s recipes and see how it feels. Landsverk added one caveat: Everything had to be vegan because she did not want to offend her animal-rights friends. So, no butter.

Landsverk chose ratatouille for an entrée - she liked Child’s assertion that the eggplant casserole “perfumes the kitchen with the essence of Provence’’ - and, for dessert, pêches cardinal, a compote of fresh peaches with raspberry purée.

Helping her were daughters Rachael Klarman, 20, a junior at the University of Virginia, and 8-year-old Teymura.

A son, 17, was off at Japanese camp, and her oldest daughter, 22, was still in Charlottesville, Virginia, where the family lived before the move.

Rachael Klarman admits she had never heard of the famous chef before the realtor touted the Child connection to the family.

But she has become quite enthusiastic about the former occupant, recently reading “Julie & Julia’’ and Child’s memoir, “My Life in France.’’

As she walked back from a supply run to Savenor’s Market on a sweltering afternoon last week - Savenor’s was a favorite of Child’s, and she carved her signature signoff, “Bon Appétit,’’ into the sidewalk outside - Rachael Klarman said she’s been inspired to do more cooking in the kitchen, so that Child “is not rolling over in her grave.’’

Child and her husband, Paul, bought the house in 1956 for $35,000 and moved in two years later.

Paul, an artist and foreign service officer, designed the kitchen to Julia’s strict specifications, including countertops that were 2 inches higher than normal to accommodate her 6-foot-2-inch frame.

The kitchen was styled along the lines of a workshop, with the pots and pans hung from pegboards around the room, favorite knives - she had 800 - on magnetic strips between the windows, and everyday utensils in jars above the Garland range.

The pale green space changed little in Child’s time, and was familiar to many from the three cooking shows she filmed there during the 1990s.

When Child moved out in 2001, her kitchen and its contents were donated to the Smithsonian, where they are now an exhibit.

The house went through down-to-the-studs renovation, and when Lisa Landsverk and her family bought the 6,000-square-foot home in February for a reported $3.7 million, the only sign of Child’s tenure was her wine cellar, with its simple pine racks and handwritten vintage labels written by her husband.

The current kitchen is modern and white with a few stainless-steel accents. The windows and doorways are in the same place as when Child lived there, but the room has been expanded; an elevator has been removed to create a sunroom with a small dining area.

Stylewise, about the only thing the kitchen shares with Child’s is that everything has a place; in the new kitchen, that place is out of sight. Everything is so neatly concealed that Rachael said it took them a while to find the silverware drawer (it was hidden inside a larger drawer on the kitchen island).

With the ingredients ready and the cookbook open, Lisa and Rachael began making their way through the ratatouille recipe. Immediately, they realized that this was not going to be a quick meal.

“That’s very specific,’’ Lisa Landsverk said as she read Child’s directions to cut the eggplant into 3/8-inch-thick slices.

“No, there’s more,’’ Rachael Klarman said as she kept reading. “She calls for chunks with three specific dimensions. That’s impressive.’’

“And she wants us to dry each slice with a towel!’’ her mother gasped with a smile on her face. “We’re going to be here all day.’’

As they made their way through the recipes, mother and daughter began to notice a curious aspect to their conversation. They never said “the recipe wants’’ or “the book says;’’ they said “she says mind the heat’’ and “she wants us to chill the purée.’’ In “Julie & Julia,’’ Powell describes feeling that Julia was by her side like “some great big good fairy.’’
Lisa Landsverk and her daughter weren’t quite as grandiose, but agreed on one thing: Julia Child had them engaged with their dinner.

More than two hours after the cooking began, the kitchen was a mess but the food was ready. Teymura, who is chatty and a bit sassy, tried to get out of eating the ratatouille (she’d been pining for pasta), but relented when she was allowed to use chopsticks. She took one bite and announced “It’s kind of good, but not that good.’’

Rachael Klarman and her mother were more hesitant in their assessment.

After a few bites, Rachael said, almost relieved, “It tastes fine.’’ Her mother was impressed by the medley of flavors, but criticized her own technique.

“I think I overcooked the eggplant,’’ she said. “I wasn’t minding my heat like she said.’’

Correction: Because of an editing error, a Page One story yesterday about the owner of Julia Child's house gave the incorrect last name for the owner's daughter. Her name is Rachael Klarman.

http://www.boston.com/lifestyle/food/articles/2009/08/31/new_occupants_get_cooking_in_julia_childs_former_house?mode=PF