Thursday, December 30, 2010
Saturday, December 25, 2010
Thursday, December 23, 2010
Dear PCRM supporter,
Makes 8 servings
2 medium yams
Peel yams and cut into 1-inch chunks. Steam in a covered pot over boiling water until tender when pierced with a fork, about 40 minutes. Mash, leaving some chunks. You should have about 2 cups.
Preheat oven to 350 F.
In a mixing bowl, whisk together sugar, cornstarch or arrowroot, cinnamon, ginger, cloves, and salt. Stir in soymilk and yams. Pour into the pre-baked Fat-Free Crust or an unbaked 9" or 10" store-bought pie crust and bake for 35 minutes. Cool before cutting.
Per 2" slice (with Fat-Free Pie Crust):
Protein: 3.8 g
Sodium: 164 mg
Recipe from Eat Right, Live Longer by Neal D. Barnard, M.D.; recipe by Jennifer Raymond M.S., R.D.
Please feel free to tailor PCRM recipes to suit your
Washington, DC 20016 Phone: 202-686-2210
Wednesday, December 22, 2010
Saturday, December 18, 2010
Saturday, December 11, 2010
Monday, December 06, 2010
Her resolution of the "Fir is Murder" issue was clever...
from the Los Angeles Times (Registration Required)
Cancun, Mexico -- In the scrum of 9,000 negotiators gathered in Cancun to wrangle over a global climate treaty Ronny Jumeau has no patience for diplomatic niceties.
"I won't shut up," said the pugnacious chief of the three-member delegation from Seychelles, an Indian Ocean archipelago. ... Jumeau is a member of the Alliance of Small Island States (AOSIS), a negotiating bloc of 43 nations already suffering the ill effects of climate change: longer droughts, bigger floods, stronger hurricanes and rising seas. The countries circle the globe from the Pacific to the Caribbean to the Indian Ocean, and they are furious that the industrial nations--the big emitters of greenhouse gases--are not moving fast enough to ensure their survival.
As the 12-day summit moves into high gear this week, small island nations may be the noisiest critics, but they are hardly alone in their frustration that a legally binding agreement to reduce planet-heating pollutants has no chance to be concluded here.
Each Monday I'll announce a contest for the week where you could win some cool potato stuff! I look forward to hearing what you think about my 20 potatoes a day! Remember to tell your friends and come back often!
(a) BELIEVE in the social construct of rights
(b) BE ABLE to clearly conceptualize and express the social construct of rights and the rightful inclusion of nonhumans within the scope of that construct's applicability
(c) BE ABLE AND WILLING to consistently live out the practical implications of that social construct (e.g. veganism)
(d) BE ABLE AND WILLING to tease out the long-term implications for each society of the practical implications of that social construct (e.g. abolition of all animal agriculture and exploitative social USES of animals), in ways that are attractive to the broad reach of each society and highly desirable (more desirable than any status quo exploiting animals or any ACTUAL new way of exploiting animals or the POSSIBILITY of any (some) new way appearing in the future that could be used to justify the exploitation of nonhumans.
I'd say that's a very tall order. I'd also say that we are only beginning to achieve the aggregated social maturity as a vegan movement to deal with that whole-cloth, in the aggregate, even though a number of really great books (Lee Hall's included) have appeared to help us individually work through these issues and implications in our individual lives.